About Me
Lizzie Johnson, LMT, CIHP, CWC
I began my journey with massage after 10 years of chronic pain and daily migraines. Over the years of suffering, I visited numerous providers, underwent countless diagnostic tests, and sought relief through a number of medications. Once the doctors and myself gave up on my body, I stumbled across a massage therapist who heard my symptoms and knew she could help.
About six months into weekly treatment, I left her office feeling weird. On the drive home I realized that I was pain free. Finally my body felt manageable!
I knew that I wanted to bring this same empowerment to others. I wanted to lift the barriers to living a radically well life and sought training in massage. Through my decade long dance of providing integrative bodywork to thousands of bodies, I have fallen in love with assisting the body in multiple ways to heal. Through this I have become a certified wellness coach, certified integrative health provider, and have a bachelors of science in integrative healthcare with pre-healthcare minor.
I firmly believe in the individuals' capacity for self-healing, if given the proper space. It is my goal that I invite every body into the space that allows them to do this!
About Holihum
Xangrala Bed & Spa
Xangrala Bed & Spa
Xangrala Bed & Spa
On the horizon is the opening of our bed & spa. An escape into you complete with a quiet carefree stay equipped with all the amenities of home with the added bonus of being pampered!
Bodywork
Xangrala Bed & Spa
Xangrala Bed & Spa
While my professional training ranges across many modalities, I tailor each massage to the body. Often practitioners forget that you as the client are truly your body expert! This is why each session takes an integrative approach- from Swedish to Neuromuscular and tailored to fit the youngest of clients to the most sensitive demographics. Every body is different, so is your massage.
Coaching
Xangrala Bed & Spa
Coaching
What is coaching? I'm a professional cheerleader for you. I am not a therapist (though really support active therapy for all)! As a coach I am here to support you in setting goals and help you to be accountable to yourself. Coaching sessions are online and can be very involved or limited depending on the goal(s) and what kind of support you need.